Treatment for all types of phobias and fears, including:

• Social anxiety, public speaking, exams
• Needles, dentists, blood, medical procedures
• Flying, driving, claustrophobia
• Dogs, insects, spiders, snakes
• Heights, water, storms, darkness
  and many more

“Just one session with Rachel helped me overcome my fear of driving.
It’s amazing how such a huge shift can be made in such a quick and effective manner!”
Client testimonial

How our phobia therapy works

Our phobia therapy is different from other phobia treatments. We use BWRT (BrainWorking Recursive Therapy), a new talking therapy that gets results fast.
The advantages for you are:

• It’s fast – in as little as one session you can be free from your fear.
• You don’t have to force yourself to “face your fear” – we focus on how you would like to feel instead.
• There’s no hypnosis – you remain completely conscious and in control. 
• You don’t need to share anything you’d rather keep private – you only need to focus on the particular difficulty you’re facing for a very short time.
• We don’t try to use rational thinking to stop your phobia – we stop the fear before your conscious mind is even aware of it.
  
  It’s almost impossible to stop fear by thinking logically. That’s because it doesn’t come from your conscious, rational brain. It’s an instinctive reaction in the primitive fight/flight part of your brain and is triggered so quickly it happens before you’re aware of it. By the time your conscious mind realises what’s happening it’s too late to stop the fear flooding through your body.
  
  So we use BWRT to switch off that fear response at the point your brain first chooses it – before you’re even aware of it. We stop the fear before it reaches your conscious mind. We teach your instinctive brain the response you’d prefer to have instead. So instead of feeling fearful and having to avoid things you feel calmer and able to do them. 

Your therapist

Rachel Proud

I am a Registered BWRT Level 1 Practitioner, based in Cambridge. I work online with adults and children all over the UK.

I understand if you’re wondering if you really can get over a phobia – I’ve been there. I used to have a phobia of flying and avoided it as much as possible. If I had to fly somewhere I’d feel anxious about it for weeks beforehand, then spend the flight stressed and nervous, heart racing, palms sweating, desperate to get off.

But then a few years ago I found out about BWRT and after just one session with a therapist I felt completely different. Suddenly I was able to look forward to travelling and could fly without fear.

Now clients come to me for help with all types of phobia – from social phobia to fear of dogs, fear of medical procedures to fear of driving. Whatever you’re afraid of, together we can fix it quickly and effectively. We can stop the fear so that you can get on with your life.

Contact

Email me to schedule a free 20-minute chat about your fear or phobia and how I can help.

Or book in a therapy session by emailing or calling me on 07365 340638.

Sessions last around an hour and are online via Google Meet video call. Meeting online saves you the time and expense of travelling and means you can be in familiar surroundings. All you need is a reliable internet connection and a place where you can speak in privacy.

Depending on the problem, a simple phobia can often be resolved in one session. More complex phobias may need more sessions to fully resolve. As with all therapy, the number of sessions and level of success can vary from one person to another.

A one hour session costs £70.

Cambridge phobia clinic: online phobia therapy and phobia treatment in Cambridge. Fix phobias fast.